“Be the person with embarrassing
goals and impressive results instead of one of the many people with impressive
goals and embarrassing results.”_ Stephen Guise
For many
years, I struggled to wake up early because I didn’t have an idiot-proof
strategy that would ensure performance, no matter what.
But today, I
am proud to say I am a bona fide early-riser, thanks to the idea of simplicity
and tiny steps.
And I am
using the same small idea to make other significant changes in my life.
When we know
the right strategies to adopt, lasting change is not so hard.
From personal
experience, I have realized that the secret to making a lasting change happen
lies in the power of baby steps, which many of us tend to dismiss.
Make no
mistake about it: baby steps are not trivial; they are powerful.
In fact,
baby steps are so powerful that we can achieve anything through their
application if we are willing to imbibe the relentless propensity of toddlers
in our pursuit.
Since baby
steps induce prompt action, they are the key to making things happen in the
world of results. This is especially true when it comes to the formation of
good habits; mini steps make our desired behaviour a lot easier to establish
into a habit.
So, whether
we want learn a new skill, do a new thing or make a great change, the secret of
success lies in making a start in a very small way as Stephen Guise, the author
of “Mini Habits: Smaller Habits, Bigger Results” put it: “One small step +
desired behavior = high probability of further steps.”
You see, the
trick of this strategy is that we are minimizing the initial investment of time
and energy to lay a firm foundation that our eventual success will be built
upon.
Since the initial
step is incredibly small, it is very easy to get it locked into our day.
Then,
over time, those baby steps will eventually become a part of our life.
On the other
hand, huge leaps usually end up not being a part of our life at all because
they take a lot of effort to integrate.
Interestingly,
baby steps strategy can be applied in all areas of our lives. We only need to decide
where we want to change and make each step incredibly small, especially at the
start.
Finally: know
that baby steps are the key to success at almost anything in life; every accomplishment
is an aggregation of tiny steps.
In the words
of a transformational leader, Marci Shimoff: “To make the quickest progress,
you don't have to take huge leaps. You just have to take baby steps—and keep on
taking them.
In Japan,
they call this approach kaizen, which literally translates as 'continual
improvement.' Using kaizen, great and lasting success is achieved through
small, consistent steps.
It turns out that slow and
steady is the best way to overcome your resistance to change.”
No comments:
Post a Comment